painful menstrual periods solution:
Periods or Menses also called Haiz in Urdu is a part of every women and young girls life,When a girls reaches at age of puberty she face the period, A healthy Women face the periods in every month because it is an Natural cycle while some women faces Painful Period,there are many reason behind like Mental weakness,hormones changes, Tension and not eating proper diet during the periods Back Pain and Stomach Pain are common.Back pain during the periods is a common problem for every girl,soToday in this article I'm going to share with you some natural and useful home remedies for Periods pain/back pain,I hope these remedies will help you to get relief from pain.so lets start!
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| Back Pain |
Remedy#1
Ingredients:
Take one glass water
Take 15 to 20 Coriander seeds
Procedure:
Take a pan and add one glass of water and put Coriander seeds in it and boil it until water remain half glass, Let cool the water and Drink. Your will get rid from back pain.
Remedy#2
Ingredients:
Take 1/2 Half Cup Celery Juice
Take 1/2 Half Cup Carrot Juice
Procedure:
Mix Celery Juice and Carrot Juice and drink it. this is very effected and useful home remedy.
during the Periods use of this juice will give you relief from pain.
Remedy#3
If you are anemic then you may be menstrual pain and you may have various problems in Period days.
Ingredients:
Take 2 Tablespoon Moles
Water as you Need
Procedure:
Take 2 Tbsp Moles and water and boil. Let the water cool and drink this water twice in a day. That will resolve your substantially problems of Period.
Remedy#4
Banana is very effected and beneficial in menses days those girls and women who suffer Back Pain this remedy is very helpful for them.
Ingredients:
Oil
Yogurt
Bananas Leaves
Procedure:
Take bananas leaves and cook it in oil and mix it in yogurt and eat you will get rid from back and stomach pain.
Periods is a common problem of every girl so I choose this topic. I hope you like this article because it is very helpful forgirls If you really like it then share this useful remedies with your friends and for more Natural Home Remedies and Tips keep visiting us and give us your feed back in comments,
Thank you!
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